top of page


How Chiropractic Helps Alleviate Golfer's Elbow
Golfer’s elbow is a condition that affects far more than those who hit the golf course regularly. According to Dynamic Chiropractic,...

Dr. Bonnie Verhunce
Nov 2, 20183 min read
8 views
0 comments


What Chiropractic Patients Want to Know About Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a condition that can cause considerable discomfort and something you are probably well aware of if you have...

Dr. Bonnie Verhunce
Oct 30, 20183 min read
9 views
0 comments


How to Choose the Right Foam Roller
Foam rolling is gaining in popularity as more people learn about its benefits in treating soft tissue injuries and conditions such as...

Dr. Bonnie Verhunce
Oct 23, 20182 min read
15 views
0 comments


Can Not Getting Enough Sleep Really Lead to Weight Gain?
Health experts generally agree that getting 8 hours of sleep each night is necessary for most people to be at their best. Some people...

Dr. Bonnie Verhunce
Oct 16, 20183 min read
7 views
0 comments


How Asthma Sufferers Can Breathe Easier with Chiropractic Care
Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to...

Dr. Bonnie Verhunce
Oct 9, 20183 min read
4 views
0 comments


How Mobile Devices are Wrecking Our Spines
Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more...

Dr. Bonnie Verhunce
Sep 26, 20183 min read
6 views
0 comments


What Chiropractic Patients Want To Know About Ketogenic Diets
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven again and again the numerous...

Dr. Bonnie Verhunce
Sep 14, 20182 min read
15 views
0 comments


Why You Should Stay Hydrated and Six Easy Ways to Do It
Dehydration is a condition that ranges from mild to serious and can happen quicker than you think. Right Diagnosis defines dehydration as...

Dr. Bonnie Verhunce
Sep 7, 20183 min read
12 views
0 comments


5 Smart Reasons Chiropractic Patients Should Choose an Organic Diet
It seems our moms were right; we are what we eat. Unfortunately, in today's marketplace, there are many valid worries about the foods we...

Dr. Bonnie Verhunce
Sep 4, 20183 min read
11 views
0 comments


3 Tips That'll Save Your Back While Gardening
Gardening is a favorite warm weather activity for many people. Unfortunately, it can often send them straight to the chiropractor with...

Dr. Bonnie Verhunce
Aug 31, 20183 min read
9 views
0 comments


How Chiropractic Helps People Who Suffer from Plantar Fasciitis
Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day, according to the Illinois...

Dr. Bonnie Verhunce
Aug 17, 20183 min read
7 views
0 comments


How Shoulder Pain Can Be Relieved by Chiropractic
The shoulder goes through a lot in a day. It is comprised of an intricate network of ligaments and muscles, with the rotator cuff taking...

Dr. Bonnie Verhunce
Aug 14, 20183 min read
22 views
0 comments


How Chiropractic Can Be Used As Supportive Care For Cancer
Cancer puts a tremendous amount of stress on the body. Cancer treatments add to that stress, affecting the organs as well as the...

Dr. Bonnie Verhunce
Aug 10, 20183 min read
8 views
0 comments


Innovations in Bed and Mattress Design: These Might Make a Difference
How many years has it been since you last replaced your mattress? If your answer is in the double-digits, chances are good that it’s time...

Dr. Bonnie Verhunce
Aug 8, 20182 min read
13 views
0 comments


Understanding Inflammation
Your body employs a number of powerful biological responses to keep you alive and healthy. Some of these responses can be triggered...

Dr. Bonnie Verhunce
Aug 7, 20182 min read
8 views
0 comments


Soluble Versus Insoluble Fiber: What’s the Difference?
Dietary fiber is a very important component of any healthy diet. Technically, fiber refers to the portions of plants that are edible but...

Dr. Bonnie Verhunce
Jul 31, 20182 min read
11 views
0 comments


Focus on Footwear: The Trouble with Flip-Flops
Ask just about any chiropractor which type of footwear is the worst for your feet and back, and you’ll likely hear about two culprits:...

Dr. Bonnie Verhunce
Jul 27, 20182 min read
22 views
0 comments


Pros and Cons of Drinking Fruit Juice
Look on any supermarket’s shelves these days and you’ll see a huge variety of fruit juices, far more than were ever seen in our parents’...

Dr. Bonnie Verhunce
Jul 24, 20183 min read
26 views
0 comments


Insect Repellent 101
With warm summer weather in the forecast, many people take the opportunity to spend more time in the great outdoors. Camping, hiking and...

Dr. Bonnie Verhunce
Jul 10, 20183 min read
15 views
0 comments


Water Retention: Why Does It Happen and Is It Dangerous?
If you wake up in the morning and suddenly find yourself having a difficult time putting your ring on your finger because it’s puffed up...

Dr. Bonnie Verhunce
Jun 26, 20182 min read
27 views
0 comments
bottom of page