CHIROPRACTOR DES MOINES, WA 

When dealing with a sports injury or similar type of injury, many people are familiar with the R.I.C.E. protocol for injury care....

Pain and stiffness can significantly reduce your neck’s range of motion. Although a decreased range of motion in your neck may not seem...

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion, and organ...

Chronic pain affects millions of Americans, but the condition is seldom portrayed in the popular media. In late 2014 and early 2015, an...

Sleep. New parents chase it, Type A personalities fight it, but everyone needs it. Thing is, most people don’t get enough of it....

The most effective treatments are often found in the natural ones. The human body has this incredible ability to provide its own healing....

The importance of vitamin E in a balanced diet is unquestionable given that its deficiency leads to neuromuscular problems, anemia,...

Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend...

Your mother always said don’t slouch, turns out she was right. And she has science to back it up. Your posture can have a profound effect...

Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear though, over...

Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the...

You are the lucky owner of a magnificent piece of biological machinery, the human brain. Your brain is always on, performs lightning-fast...

The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to...

Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing,...

New Expectations and New Advice for Today’s Arthritis Sufferers If you or someone you care about is suffering from arthritis, you should...

The beneficial bacteria that make up the bulk of your gut flora are called “probiotics.” These tiny symbiotic organisms provide a wide...

The B group of vitamins is probably the most commonly misunderstood of the vitamins, simply because the B vitamins are several distinct...

Knee pain is not just unpleasant—it can also be quite debilitating. Active people who suffer from knee pain often find that their lives...

When people think about scars, they tend to think about the ones that you can actually see. Usually, these are the result of some obvious...

Evolved over many, many generations, our stress response (sometimes called our “fight or flight instinct”) is nature’s way of helping us...