CHIROPRACTOR DES MOINES, WA 

In previous centuries, the importance of handwashing was not understood and led to the needless deaths of many millions of people. When...

The spine can be thought of as a mechanical device that needs proper care and maintenance. The better you care for your spine, the longer...

You are sitting in your car, stopped at a traffic light. Suddenly, a vehicle rear-ends your car. The impact isn’t hard although it is...

Fiber is important in your diet for a number of reasons, the main ones being that it improves digestion and lowers your risk of...

Do you have family members, close friends or coworkers who just can’t wait for the winter weather to get here? Maybe they’re hardcore...

The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. People with...

A functional short leg is a fairly common condition that typically occurs due to inflexibility or muscle weakness at the pelvis, ankle,...

Can your pillow really make a difference in your health and how you feel during the day? Absolutely. Cervical pillows are specially...

You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, practice good posture,...

Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that...

Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair...

It's hard to turn on the television or cruise the internet without being bombarded with headlines about “Americans don't sleep enough” or...

Everyone develops scar tissue over time. This is the body’s normal reaction to injury—no matter how slight. Even simple actions that most...

A well-functioning digestive system is crucial to maintaining your body’s overall health. Without it, you are likely to have bowel...

Regular preventative care and maintenance are integral to good health. The better you treat your body, the better it will treat you....

Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in...

The temporomandibular joints, TMJ, are the lower jaw hinges that sit on either side of the head in front of each ear. They are...

Keeping our joints healthy is one of the most important things we can do to remain independent and active as we age. Life can become...

In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that provided a service....

Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person's quality of life. It can...