Dr. Bonnie Verhunce
Is Chiropractic Safe for Babies?
While spinal manipulation may seem too intense for infants, it’s actually quite safe. Chiropractors take special care and precautions...
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Dr. Bonnie Verhunce
Oct 8, 20142 min read
How Many Adjustments Will I Need?
The short answer to this question is, "It depends." For example, the number of recommended adjustments may depend on why you sought...
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Dr. Bonnie Verhunce
Oct 7, 20142 min read
How to Avoid Injuring Your Back During Fall Yard Work
With summer at an end, the leaves are turning brown and falling, cluttering up your yard and garden – so it’s only natural you’ll want to...
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Dr. Bonnie Verhunce
Oct 3, 20142 min read
Is Chiropractic Safe During Pregnancy?
Chiropractic is not only safe when you are pregnant, pregnancy may be one of the best times to receive chiropractic care. The changes...
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Dr. Bonnie Verhunce
Oct 1, 20142 min read
Indoor Air Quality 101
The main causes of indoor air quality problems are pollution sources that release particles or gases into the air inside your home. Poor...
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Dr. Bonnie Verhunce
Sep 25, 20142 min read
What’s Your BMI?
The Body Mass Index (BMI) is one of a series of measures to determine the level of excess fat in the body. Although other measures such...
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Dr. Bonnie Verhunce
Sep 18, 20142 min read
What Should I Expect at my Chiropractic Appointment?
During your initial visit, you will be provided with a few registration and medical history forms by our office staff. Then the Dr Bonnie...
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Dr. Bonnie Verhunce
Sep 13, 20142 min read
Vegetables: Raw, Canned, Cooked or Frozen — What’s the Difference?
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables...
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Dr. Bonnie Verhunce
Sep 3, 20142 min read
Will Chiropractic Adjustments Hurt?
Chiropractic adjustments, also known as spinal manipulations, are a procedure in which a joint is moved past its usual range of motion in...
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Dr. Bonnie Verhunce
Aug 28, 20142 min read
Where to Get Your Vitamin E
The importance of vitamin E in a balanced diet is unquestionable given that its deficiency leads to neuromuscular problems, anemia,...
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Dr. Bonnie Verhunce
Aug 22, 20142 min read
The Thompson Chiropractic Technique
Chiropractors can help you to realign displaced vertebrae by manipulation of the spine. There are many schools of thought and techniques...
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Dr. Bonnie Verhunce
Aug 21, 20142 min read
Health Tips for Frequent Flyers
Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended...
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Dr. Bonnie Verhunce
Aug 13, 20142 min read
Why You Should Drink More Water!
Water is the elixir of life, but do we get enough of it? Many people think that substituting sodas, coffee and juice for water is enough...
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Dr. Bonnie Verhunce
Aug 5, 20142 min read
The Perfect Office Chair Makes All the Difference
For the majority of us who work in office and at desk jobs, we spend a great deal of time sitting down. While sitting for most of the day...
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Dr. Bonnie Verhunce
Aug 1, 20143 min read
Fibromyalgia Suffers Choose Chiropractic over Traditional Medicine for Relief of Symptoms
Fibromyalgia is a condition with no known medical cure. It is characterized by chronic and debilitating pain all over the body, and...
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Dr. Bonnie Verhunce
Jul 30, 20142 min read
Childhood Concussions: What to Look For and What to Do as a Parent
Concussions arise from an injury to the tissues or blood vessels in the brain. These can occur when the soft tissues are pressed against...
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Dr. Bonnie Verhunce
Jul 25, 20142 min read
What Training Do Chiropractors Have?
Becoming a chiropractor is no easy feat. The training to become a practicing chiropractor is akin to traditional medical doctors and...
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Dr. Bonnie Verhunce
Jul 21, 20142 min read
Do Thin People Need Exercise?
Many people believe that exercise is something only fat people should do, and a lot of people exercise with the sole goal of losing...
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Dr. Bonnie Verhunce
Jul 17, 20142 min read
Choosing the Right Keyboard and Mouse Wrist Pad
Computer work has become the backbone of most of our daily lives. But with its rise in the workplace, there has been a concurrent...
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Dr. Bonnie Verhunce
Jul 11, 20142 min read
Can Chiropractic Improve Golf Performance?
PGA golfers Tiger Woods and Padraig Harrington have used chiropractic services for years in order to improve and maintain their golfing...
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