Dr. Bonnie Verhunce
3 Tips for Balancing Hormones Naturally
Many people have hormonal imbalances and don’t even realize it. Even with medical tests for abnormal thyroid function, it doesn’t always...
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Dr. Bonnie Verhunce
Jan 12, 20183 min read
How Safe Is Bottled Water?
Drink more water. Stay hydrated. Water is good for you. These are the messages that we hear over and over as we pursue a healthy...
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Dr. Bonnie Verhunce
Jan 10, 20183 min read
Sprain vs Strain: What's the Difference?
You are out hiking and twist your ankle. It hurts, but you make it back to your car without much problem. You notice you have some...
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Dr. Bonnie Verhunce
Dec 23, 20173 min read
3 Ways Cruciferous Vegetables Prevent Cancer
Vegetables are part of a healthy diet; they contain many vitamins and minerals. Many are rich in fiber as well. However, research has...
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Dr. Bonnie Verhunce
Dec 19, 20173 min read
How Sugar Is Detrimental To Your Health
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear though, over...
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Dr. Bonnie Verhunce
Dec 12, 20173 min read
4 Tips to Staying Healthy No Matter What Season It Is
Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the...
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Dr. Bonnie Verhunce
Dec 6, 20173 min read
What Chiropractic Patients Want to Know About Herniated Discs
The spine is a very intricate structure and when one component fails to function properly it can affect the entire body, causing pain and...
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Dr. Bonnie Verhunce
Nov 28, 20174 min read
3 Tips to Increase Flexibility
Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they don’t do anything about...
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Dr. Bonnie Verhunce
Nov 21, 20173 min read
What Chiropractic Patients Want to Know About Frozen Shoulder Syndrome
The shoulder bears the brunt of a lot of work even in day to day activity. When something goes wrong, it can dramatically impact a...
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Dr. Bonnie Verhunce
Nov 17, 20173 min read
Why More People Are Seeking Chiropractic Care Than Ever Before
More and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are leaving their traditional...
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Dr. Bonnie Verhunce
Nov 15, 20173 min read
What Chiropractic Patients Want to Know About ACL Injuries
ACL injuries are some of the most common sports related injuries that medical doctors and chiropractors see. It occurs when one of the...
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Dr. Bonnie Verhunce
Nov 11, 20173 min read
How Chiropractic Helps Alleviate Back Pain in Pregnant Woman
Pregnancy is an exciting time. As you prepare for your baby to arrive you may get caught up in the excitement. At first you may not...
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Dr. Bonnie Verhunce
Nov 1, 20173 min read
What Chiropractic Patients Want To Know About Text Neck
Text neck is a very real condition that is caused by staying in a prolonged texting position; hunched shoulders and neck tilted forward....
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Dr. Bonnie Verhunce
Oct 27, 20173 min read
Chiropractic Care: Can It Really Help You Live Pain Free?
There are plenty of people who say that chiropractic made a significant difference in their lives, relieving pain and increasing...
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Dr. Bonnie Verhunce
Oct 24, 20173 min read
3 Health Benefits Walking Provides To Your Spine
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking...
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Dr. Bonnie Verhunce
Oct 23, 20173 min read
How the Shoes You Wear Can Wreck Your Spine
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down at your feet. What kind of shoes are...
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Dr. Bonnie Verhunce
Oct 20, 20173 min read
4 Benefits of Getting a Scoliosis Screening from a Chiropractor
It is estimated that scoliosis affects anywhere from 2 to 3 percent of children and adults in the United States. That is roughly six to...
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Dr. Bonnie Verhunce
Oct 6, 20173 min read
Why Being Thankful Benefits Your Health
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence that shows being...
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Dr. Bonnie Verhunce
Sep 29, 20173 min read
How Chiropractic Helps Patients Who Suffer from Ulcerative Colitis
Most people don’t think of chiropractic to treat conditions that do not involve the spine, but study after study shows it is effective in...
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Dr. Bonnie Verhunce
Sep 27, 20173 min read
Why Senior Citizens Need Chiropractic
Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit from it. It is far more...
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