Dr. Bonnie Verhunce
5 Benefits from Intermittent Fasting / 1.26.2021
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
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Dr. Bonnie Verhunce
Oct 14, 20202 min read
Green Tea Health Benefits - 10/14/2020
The benefits of drinking green tea have been understood for centuries since it was first discovered in China approximately 4700 years...
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Dr. Bonnie Verhunce
Sep 15, 20203 min read
Fighting Inflammation - 9/15/2020
Inflammation can occur in many areas of the body. Besides arthritis, inflammation is linked to heart disease, stroke, asthma, gout, and...
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Dr. Bonnie Verhunce
Aug 21, 20202 min read
Celiac Disease Versus a Wheat Allergy: What’s the Difference? - 8/21/2020
Many people suffer from sensitivity to wheat products. Both celiac disease and wheat allergies are immune system sensitivities to...
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Dr. Bonnie Verhunce
Jul 24, 20203 min read
Honey – More Than a Sweet Treat - 7/24/2020
This sweet natural substance not only helps the medicine go down, but it can also actually be the medicine! History of Honey: Honey is...
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Dr. Bonnie Verhunce
Jul 14, 20202 min read
Top Foods for a Healthy Nervous System - 7/14/2020
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health...
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Dr. Bonnie Verhunce
Jul 8, 20202 min read
Is Coffee Healthy? - 7/7/2020
Coffee can have a stimulating effect on people because of its caffeine content, but a regular brewed cup of coffee has no significant or...
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Dr. Bonnie Verhunce
Jun 26, 20203 min read
Cayenne Peppers – Not Just Hot and Spicy - 6/26/2020
“Once you get a spice in your home, you have it forever.” - Erma Bombeck People have used cayenne peppers (Capsicum Annum) in both...
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Dr. Bonnie Verhunce
Jun 16, 20202 min read
Healthy Mushrooms - 6/16/2020
Mushrooms are one of the world’s oldest natural medicines and have been part of Asian medicine for thousands of years.
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