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How Chiropractic Helps Alleviate Anxiety During Stressful Times - 1/14/2025
Balance your body to help your mind. Several hormones with positive effects are released through spinal adjustments.
Dr. Bonnie Verhunce
Jan 153 min read
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5 Benefits Patients Can Expect from Intermittent Fasting
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
Dr. Bonnie Verhunce
Jun 6, 20232 min read
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5 Ways Hiking Combined with Chiropractic Care Can Improve Your Health - 5/25/2021
With the temperatures starting to drop outside, there are lots of people who are looking to spend more time outdoors and watch the leaves...
Dr. Bonnie Verhunce
May 25, 20212 min read
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3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
Dr. Bonnie Verhunce
Feb 2, 20212 min read
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5 Benefits from Intermittent Fasting / 1.26.2021
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
Dr. Bonnie Verhunce
Jan 27, 20212 min read
49 views
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Green Tea Health Benefits - 10/14/2020
The benefits of drinking green tea have been understood for centuries since it was first discovered in China approximately 4700 years...
Dr. Bonnie Verhunce
Oct 14, 20202 min read
32 views
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Fighting Inflammation - 9/15/2020
Inflammation can occur in many areas of the body. Besides arthritis, inflammation is linked to heart disease, stroke, asthma, gout, and...
Dr. Bonnie Verhunce
Sep 15, 20203 min read
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Top Foods for a Healthy Nervous System - 7/14/2020
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health...
Dr. Bonnie Verhunce
Jul 14, 20202 min read
139 views
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The Benefits of Folate - Vitamin B9
Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions,...
Dr. Bonnie Verhunce
Feb 14, 20202 min read
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What Are Blood Clots and When Are They Dangerous?
The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. People with...
Dr. Bonnie Verhunce
Dec 17, 20192 min read
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