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Dr. Bonnie Verhunce
Jan 153 min read
How Chiropractic Helps Alleviate Anxiety During Stressful Times - 1/14/2025
Balance your body to help your mind. Several hormones with positive effects are released through spinal adjustments.
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Dr. Bonnie Verhunce
Jun 6, 20232 min read
5 Benefits Patients Can Expect from Intermittent Fasting
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
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Dr. Bonnie Verhunce
May 25, 20212 min read
5 Ways Hiking Combined with Chiropractic Care Can Improve Your Health - 5/25/2021
With the temperatures starting to drop outside, there are lots of people who are looking to spend more time outdoors and watch the leaves...
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Dr. Bonnie Verhunce
Feb 2, 20212 min read
3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
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Dr. Bonnie Verhunce
Jan 27, 20212 min read
5 Benefits from Intermittent Fasting / 1.26.2021
If you are looking for a way to lose weight while also enjoying several other health benefits, then you might have heard about something...
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Dr. Bonnie Verhunce
Oct 14, 20202 min read
Green Tea Health Benefits - 10/14/2020
The benefits of drinking green tea have been understood for centuries since it was first discovered in China approximately 4700 years...
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Dr. Bonnie Verhunce
Sep 15, 20203 min read
Fighting Inflammation - 9/15/2020
Inflammation can occur in many areas of the body. Besides arthritis, inflammation is linked to heart disease, stroke, asthma, gout, and...
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Dr. Bonnie Verhunce
Jul 14, 20202 min read
Top Foods for a Healthy Nervous System - 7/14/2020
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health...
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Dr. Bonnie Verhunce
Feb 14, 20202 min read
The Benefits of Folate - Vitamin B9
Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions,...
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Dr. Bonnie Verhunce
Dec 17, 20192 min read
What Are Blood Clots and When Are They Dangerous?
The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. People with...
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