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What is a Rotator Cuff Injury and How Can Chiropractic Care Help? - 2/17/2021
You may not realize just how much you depend on your shoulders to help you throughout your day until you suffer an injury. There are...
Dr. Bonnie Verhunce
Feb 18, 20213 min read
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How to Take Care of Your Posture While Working From Home - 2/9/2021
More people are working from home than ever before. While there are definitely some advantages that come from such an arrangement, there...
Dr. Bonnie Verhunce
Feb 9, 20213 min read
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3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
Dr. Bonnie Verhunce
Feb 2, 20212 min read
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How to Maintain Your Health During Stressful Times - 1/12/2021
Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on...
Dr. Bonnie Verhunce
Jan 12, 20213 min read
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Chiropractic for Hip Pain - 10/20/2020
Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of...
Dr. Bonnie Verhunce
Oct 20, 20202 min read
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Green Tea Health Benefits - 10/14/2020
The benefits of drinking green tea have been understood for centuries since it was first discovered in China approximately 4700 years...
Dr. Bonnie Verhunce
Oct 14, 20202 min read
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Celebrating 125 Years of Chiropractic: A Brief History of Its Origin - 9/18/2020
Over the years, chiropractic has evolved and grown beyond the sole use of spinal adjustments as treatment. Other treatments and philosophies
Dr. Bonnie Verhunce
Sep 20, 20203 min read
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Fighting Inflammation - 9/15/2020
Inflammation can occur in many areas of the body. Besides arthritis, inflammation is linked to heart disease, stroke, asthma, gout, and...
Dr. Bonnie Verhunce
Sep 15, 20203 min read
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Celiac Disease Versus a Wheat Allergy: What’s the Difference? - 8/21/2020
Many people suffer from sensitivity to wheat products. Both celiac disease and wheat allergies are immune system sensitivities to...
Dr. Bonnie Verhunce
Aug 21, 20202 min read
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3 Stretches Every Chiropractic Patient Will Appreciate - 8/4/2020
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that there are things they can do to...
Dr. Bonnie Verhunce
Aug 5, 20203 min read
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Honey – More Than a Sweet Treat - 7/24/2020
This sweet natural substance not only helps the medicine go down, but it can also actually be the medicine! History of Honey: Honey is...
Dr. Bonnie Verhunce
Jul 24, 20203 min read
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Top Foods for a Healthy Nervous System - 7/14/2020
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health...
Dr. Bonnie Verhunce
Jul 14, 20202 min read
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Is Coffee Healthy? - 7/7/2020
Coffee can have a stimulating effect on people because of its caffeine content, but a regular brewed cup of coffee has no significant or...
Dr. Bonnie Verhunce
Jul 8, 20202 min read
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Chiropractic Takes Stress Off Your Nerves - 6/30/2020
Are you stressed out? You’re not alone. Millions of people live lives of quiet desperation trying to deal with stress. There are many...
Dr. Bonnie Verhunce
Jun 30, 20203 min read
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Cayenne Peppers – Not Just Hot and Spicy - 6/26/2020
“Once you get a spice in your home, you have it forever.” - Erma Bombeck People have used cayenne peppers (Capsicum Annum) in both...
Dr. Bonnie Verhunce
Jun 26, 20203 min read
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Healthy Mushrooms - 6/16/2020
Mushrooms are one of the world’s oldest natural medicines and have been part of Asian medicine for thousands of years.
Dr. Bonnie Verhunce
Jun 16, 20202 min read
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Urban Gardening - 5/5/2020
With the growing cost of food these days, many people are turning to urban garden plots.
Dr. Bonnie Verhunce
May 5, 20203 min read
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The Benefits of Folate - Vitamin B9
Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions,...
Dr. Bonnie Verhunce
Feb 14, 20202 min read
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What Are Blood Clots and When Are They Dangerous?
The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. People with...
Dr. Bonnie Verhunce
Dec 17, 20192 min read
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What is Hypermobility Syndrome?
Hypermobility Syndrome is a condition of the joints. It is characterized by the ability of the joint to move beyond its normal range of moti
Dr. Bonnie Verhunce
Feb 14, 20173 min read
18 views
1 comment
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