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How Chiropractic Helps Alleviate Anxiety During Stressful Times - 1/14/2025
Balance your body to help your mind. Several hormones with positive effects are released through spinal adjustments.
Dr. Bonnie Verhunce
Jan 153 min read
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5 Exercise Tips for Chiropractic Patients To Speed Healing And Maintain Health -1/23/2024
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key...
Dr. Bonnie Verhunce
Jan 24, 20243 min read
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How Chiropractic Care Benefits Those that Suffer from Sinus Headaches - 1/16/2024
Do you suffer from sinus headaches? If so, you understand just how frustrating it can be. You may feel like the mucus in your nasal...
Dr. Bonnie Verhunce
Jan 17, 20243 min read
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3 Benefits of Combining Chiropractic Care with Yoga - 1/11/2023
Are you looking for a way to protect your overall health and wellness? If so, you have probably thought about performing yoga. Yoga is a...
Dr. Bonnie Verhunce
Jan 12, 20232 min read
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How Being Thankful Benefits Your Overall Health - 1/3/2023
Are you looking for a way to improve your overall health? If so, you should try being grateful. Multiple research studies have shown that...
Dr. Bonnie Verhunce
Jan 3, 20232 min read
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Piriformis Syndrome: What Is It and How Chiropractic Can Help - 10/8/2022
There are a wide variety of issues that could impact the back and buttocks, and one of them is called piriformis syndrome. This is a...
Dr. Bonnie Verhunce
Oct 8, 20223 min read
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How Chiropractic Helps Alleviate Anxiety During Stressful Times - 9/21/2021
Anxiety is a condition that affects tens of millions of adults in the U.S. year after year. As life becomes increasingly stressful which...
Dr. Bonnie Verhunce
Sep 22, 20213 min read
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5 Ways Hiking Combined with Chiropractic Care Can Improve Your Health - 5/25/2021
With the temperatures starting to drop outside, there are lots of people who are looking to spend more time outdoors and watch the leaves...
Dr. Bonnie Verhunce
May 25, 20212 min read
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6 Neck Mobility Exercises - 3/26/2021
If you are experiencing neck, back, or shoulder pain, then you should think about performing neck mobility exercises. Neck mobility...
Dr. Bonnie Verhunce
Mar 26, 20213 min read
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Why Chiropractic Should Be Part of Your Stress Relief Routine - 3/1/2021
The past year and this continues to be difficult for everyone and stress is at an all-time high in this country and long term stress can...
Dr. Bonnie Verhunce
Mar 1, 20213 min read
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3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
Dr. Bonnie Verhunce
Feb 2, 20212 min read
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How to Maintain Your Health During Stressful Times - 1/12/2021
Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on...
Dr. Bonnie Verhunce
Jan 12, 20213 min read
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Chiropractic Takes Stress Off Your Nerves - 6/30/2020
Are you stressed out? You’re not alone. Millions of people live lives of quiet desperation trying to deal with stress. There are many...
Dr. Bonnie Verhunce
Jun 30, 20203 min read
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