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Dr. Bonnie Verhunce
Jan 153 min read
How Chiropractic Helps Alleviate Anxiety During Stressful Times - 1/14/2025
Balance your body to help your mind. Several hormones with positive effects are released through spinal adjustments.
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Dr. Bonnie Verhunce
Jan 24, 20243 min read
5 Exercise Tips for Chiropractic Patients To Speed Healing And Maintain Health -1/23/2024
Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key...
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Dr. Bonnie Verhunce
Jan 17, 20243 min read
How Chiropractic Care Benefits Those that Suffer from Sinus Headaches - 1/16/2024
Do you suffer from sinus headaches? If so, you understand just how frustrating it can be. You may feel like the mucus in your nasal...
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Dr. Bonnie Verhunce
Jan 12, 20232 min read
3 Benefits of Combining Chiropractic Care with Yoga - 1/11/2023
Are you looking for a way to protect your overall health and wellness? If so, you have probably thought about performing yoga. Yoga is a...
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Dr. Bonnie Verhunce
Jan 3, 20232 min read
How Being Thankful Benefits Your Overall Health - 1/3/2023
Are you looking for a way to improve your overall health? If so, you should try being grateful. Multiple research studies have shown that...
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Dr. Bonnie Verhunce
Oct 8, 20223 min read
Piriformis Syndrome: What Is It and How Chiropractic Can Help - 10/8/2022
There are a wide variety of issues that could impact the back and buttocks, and one of them is called piriformis syndrome. This is a...
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Dr. Bonnie Verhunce
Sep 22, 20213 min read
How Chiropractic Helps Alleviate Anxiety During Stressful Times - 9/21/2021
Anxiety is a condition that affects tens of millions of adults in the U.S. year after year. As life becomes increasingly stressful which...
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Dr. Bonnie Verhunce
May 25, 20212 min read
5 Ways Hiking Combined with Chiropractic Care Can Improve Your Health - 5/25/2021
With the temperatures starting to drop outside, there are lots of people who are looking to spend more time outdoors and watch the leaves...
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Dr. Bonnie Verhunce
Mar 26, 20213 min read
6 Neck Mobility Exercises - 3/26/2021
If you are experiencing neck, back, or shoulder pain, then you should think about performing neck mobility exercises. Neck mobility...
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Dr. Bonnie Verhunce
Mar 1, 20213 min read
Why Chiropractic Should Be Part of Your Stress Relief Routine - 3/1/2021
The past year and this continues to be difficult for everyone and stress is at an all-time high in this country and long term stress can...
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Dr. Bonnie Verhunce
Feb 2, 20212 min read
3 Reasons Why Walking is Good for Your Spine - 2/2/2021
Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing...
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Dr. Bonnie Verhunce
Jan 12, 20213 min read
How to Maintain Your Health During Stressful Times - 1/12/2021
Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend to slack on...
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Dr. Bonnie Verhunce
Jun 30, 20203 min read
Chiropractic Takes Stress Off Your Nerves - 6/30/2020
Are you stressed out? You’re not alone. Millions of people live lives of quiet desperation trying to deal with stress. There are many...
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